What is the best way to lose weight and keep it off?



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Below are plus size women who all have established careers, talks about testing three methods for three months to lose weight.

  • Kimberly Davis, founder of a marketing firm, will be trying the programme of Metabolic Balance Nutritional under the advice of Patronella Ravenshear, a known nutritionist. The programme stipulated for three months, is made to enhance the hormone levels and easy metabolism of stored fats. There will be no aerobic exercise and a 5 hour meal gap. According to the statement of Kimberly, obesity forbade her to do basic things and affected her health as well as relationship. Under this programme she will aim to shed a few calories, stay healthy, and get her routine life back.
  • Georgina Horne, a nanny and a blogger, will work with the gym instructor, James Duigan and his team. In the workout, Duigan has a long warm up sessions and latter vigorous exercise. On a statement, Georgina confessed that she is really excited in getting rid of her extra fats and with her wedding in July, she will definitely try to reduce her size to 14 from size 18.
  • Alice Dogruyol, who invented plus size jeans of brand Beauty in Curves, is up for the Watchfit app. This app will provide you with the best of exercises and nutritional diets advised by the British nutritionist and top trainers respectively. When talked to Alicia, we get to know that she was in love with her curvy body but with the course of time, her flabs made her suffer from back and joint pain. With this app, she wants to retain her previous size 16 where she was comfortable and happy.

Source: http://fashion.telegraph.co.uk/article/TMG11148368/Whats-the-best-way-to-lose-weight-and-keep-it-off.html

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